Article Category: Surfing & Fitness

Improve Surf Paddling With These Five Exercises

Now that winter swells are starting to roll in, the waves are finally getting good! It’s time to get back out there and catch those waves that we’ve been dreaming about all summer. But wait. What if you get out there after a long awaited period… more »...

How to Train your Body for Surfing

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Health Benefits of Surfing

As you can imagine, surfing requires stamina and endurance. Surfing is both mentally stimulating and also incredibly beneficial for your physical health as well.  If you have been surfing for years, we are sure that you are aware of how your… more »...
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